Is a good source of vitamins, minerals, proteins and fiber

Welsh cheesecakes, homemade is good for containing the following items :

Sodium mg 313, Potassium mg 90, Calcium mg 65, Phosphorus mg 132, Magnesium mg 10, Iron mg 1, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	AP	Food Code	11-1132	Sodium mg	313
Potassium mg	90	Calcium mg	65	Magnesium mg	10
Phosphorus mg	132	Iron mg	1	Copper mg	0
Zinc mg	0	Chloride mg	317	Manganese mg	0
Energy kcal	420	Protein g	5	Total nitrogen g	1
Carbohydrate g	49	Fat g	24	Starch g	27
Glucose g	4	Galactose g		Fructose g	2
Sucrose g	16	Maltose g	1	Lactose g	0
Fibre g	2	Satd FA/100g g	8	Mono FA/100g	10
Poly FA100g	4	Cholesterol mg	47